girl meets balance

Month

June 2013

7 posts

Jun 18, 20133 notes
Jun 17, 20137 notes
#health #gym #fitness

This past weekend, I got my gym membership back.

I am now at a point where I don’t know what to do anymore to lose all this weight I’ve gained since being unemployed. I just need to be nipped in the butt and not half ass things.

Jun 17, 20134 notes
#gym #health #fitness
Jun 13, 20134 notes
#health #food #salad
Jun 13, 20135 notes
#coffee #health
Jun 12, 20134 notes
#food #health

After 3 weeks of hurting my ankle and getting shin splints from running in the bluenose 10k, I am finally injury free. I was also adjusting to working full time again and getting on a proper schedule with waking up and taking care of my dog. I have also learned that my job makes me make bad choices in food and that I need to bring clean eats to the office. Today I am starting strong and getting back into my groove. I will make the next couple of months the best they can be. I am back!

Jun 12, 20134 notes
#health #fitness #goals #work #food

May 2013

10 posts

Help! I am still having shin splints since Sunday. When will the pain go away? Is there a fix that I do not know about?

May 22, 20133 notes
#running #injuries #shin splints #fitness

Yesterday ran 10K.

Today all I want to do is eat my weight in chips and cookies while watching Duck Dynasty.

May 20, 20134 notes
#injuries #food #personal
May 19, 201312 notes
#bluenose marathon #running #injury #fitness
May 19, 20138 notes
#bluenose
May 18, 20139 notes
#bluenose #running #race #10km run #fitness
May 16, 201310 notes
May 16, 201310 notes
#bluenose #running #training #fitness #injuries

I officially hate seeing the words “cheat day” or “cheat meal”.

They should be called “reward day” or “reward meal” due to working your butt off and sticking to a routine.

May 8, 201313 notes
#health #fitness #cheat meal #my two cents
May 8, 201313 notes
#fitness #health #personal #running #gym #bluenose
May 3, 20135 notes
#gym #fitness #health

April 2013

8 posts

Apr 27, 20137 notes
#running #training #bluenose #fitness

New running schedule in progress and basically starting from the beginning. Ankle is better and ready to knock off some km’s later today. 20 Days until Bluenose. Gonna push through it.

Apr 27, 20137 notes
#running #training #fitness #health
Apr 20, 20133 notes
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